2026 - Indoor
3000 Meter Run
8000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
2 Mile Run
Three Mile Run
2019 - Cc
5000 Meter Run
2018 - Cc
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 3:54.15 |
| One Mile Run | 4:14.92 |
| 3000 Meter Run | 8:16.74 |
| 8000 Meter Run | 24:17.60 |
| outdoor | |
| 800 Meter Run | 1:59.53 |
| 1500 Meter Run | 3:50.85 |
| 3000 Meter Run | 8:24.83 |
| 3000 Meter Steeplechase | 9:02.23 |
| cc | |
| 6,000 Meter Run | 18:42.60 |
| 8000 Meter Run | 23:56.20 |
| 10,000 Meter Run | 29:58.40 |
High School
| outdoor | |
| 400 Meter Dash | 54.34 |
| 800 Meter Run | 2:02.27 |
| 1600 Meter Run | 4:35.04 |
| 3200 Meter Run | 9:59.25 |
| cc | |
| 2 Mile Run | 10:04.60 |
| Three Mile Run | 16:11.00 |
| 5000 Meter Run | 15:36.90 |
