2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3000 Meter Run
2.1 Mile Run
5000 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:14.33 |
3000 Meter Run | 8:13.31 |
5000 Meter Run | 14:28.68 |
Outdoor | |
1500 Meter Run | 3:59.86 |
3000 Meter Run | 8:13.21 |
5000 Meter Run | 14:29.26 |
10,000 Meter Run | 29:35.06 |
CC | |
6,000 Meter Run | 18:32.70 |
8000 Meter Run | 23:13.70 |
10,000 Meter Run | 29:34.00 |
High School
Outdoor | |
800 Meter Run | 2:03.14 |
1600 Meter Run | 4:21.98 |
3200 Meter Run | 9:11.60 |
CC | |
3000 Meter Run | 8:39.00 |
2 Mile Run | 9:37.56 |
2.1 Mile Run | 10:26.93 |
4000 Meter Run | 13:21.40 |
2.x Mile Run (CC Short Course) | 12:32.35 |
Three Mile Run | 15:05.90 |
5000 Meter Run | 15:22.30 |