2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.81 |
One Mile Run | 4:05.35 |
3000 Meter Run | 8:23.53 |
Outdoor | |
800 Meter Run | 1:52.12 |
1500 Meter Run | 3:48.97 |
One Mile Run | 4:15.52 |
CC | |
8000 Meter Run | 25:02.70 |
Five Mile Run | 25:06.70 |
10,000 Meter Run | 32:18.00 |
High School
Outdoor | |
400 Meter Dash | 51.50 |
800 Meter Run | 1:52.33 |
1500 Meter Run | 3:52.21 |
1600 Meter Run | 4:06.55 |
One Mile Run | 4:06.10 |
3200 Meter Run | 8:59.66 |
5000 Meter Run | 15:47.90 |
CC | |
2 Mile Run | 10:01.67 |
Three Mile Run | 15:03.50 |
5000 Meter Run | 15:31.00 |
Open
Outdoor | |
800 Meter Run | 1:57.89 |
One Mile Run | 4:47.14 |