2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
400 Meter Hurdles
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
400 Meter Dash
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2021 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
Javelin
2020 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - CC
2500 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 49-0 |
Long Jump | 12-8.5 |
400 Meter Dash | 1:14.69 |
800 Meter Run | 2:48.53 |
1600 Meter Run | 7:00.09 |
CC | |
2500 Meter Run | 24:33.70 |
3200 Meter Run | 18:50.00 |
2 Mile Run | 16:49.76 |
4000 Meter Run | 21:29.60 |
2.5 Mile Run | 22:32.50 |
2.x Mile Run (CC Short Course) | 23:48.50 |
Three Mile Run | 30:46.76 |
5000 Meter Run | 25:07.80 |
College
Outdoor | |
100 Meter Dash | 14.55 |
200 Meter Dash | 29.00 |
400 Meter Dash | 1:06.45 |
800 Meter Run | 2:54.81 |
Indoor | |
400 Meter Dash | 1:12.25 |
400 Meter Hurdles | 1:20.49 |
CC | |
5000 Meter Run | 23:01.80 |
6,000 Meter Run | 28:44.90 |