2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Three Mile Run
5000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:16.52 |
One Mile Run | 4:57.41 |
3000 Meter Run | 10:18.69 |
3000 Meter Steeplechase | 11:29.48 |
Outdoor | |
500 Meter Dash | 4:37.63 |
800 Meter Run | 2:15.72 |
1500 Meter Run | 4:40.90 |
3000 Meter Steeplechase | 10:53.98 |
5000 Meter Run | 17:16.73 |
CC | |
4000 Meter Run | 13:18.80 |
5000 Meter Run | 17:33.20 |
6,000 Meter Run | 21:51.00 |
High School
Outdoor | |
800 Meter Run | 2:15.82 |
1600 Meter Run | 5:03.80 |
2000 Meter Steeplechase | 7:30.00 |
3200 Meter Run | 11:03.04 |
Three Mile Run | 17:38.38 |
5000 Meter Run | 18:18.00 |
CC | |
2.5 Mile Run | 15:12.84 |
Three Mile Run | 17:30.52 |
5000 Meter Run | 17:51.90 |