2025 - Outdoor
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 25.57 |
400 Meter Dash | 55.02 |
800 Meter Run | 1:58.75 |
1600 Meter Run | 4:25.58 |
3200 Meter Run | 9:50.43 |
CC | |
3200 Meter Run | 15:46.00 |
4000 Meter Run | 13:51.40 |
Three Mile Run | 15:54.40 |
5000 Meter Run | 15:56.50 |
College
Outdoor | |
400 Meter Dash | 56.43 |
500 Meter Dash | 4:11.14 |
800 Meter Run | 2:01.64 |
1500 Meter Run | 4:16.08 |
5000 Meter Run | 15:07.53 |
10,000 Meter Run | 31:14.89 |
Indoor | |
One Mile Run | 4:18.24 |
3000 Meter Run | 8:28.73 |
5000 Meter Run | 14:43.05 |
CC | |
5000 Meter Run | 16:17.50 |
6,000 Meter Run | 18:36.90 |
8000 Meter Run | 25:12.10 |