2025 - Indoor
One Mile Run
2024 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
2 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
2019 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 23:21.54 |
8000 Meter Run | 24:18.40 |
6 Mile Run | 36:40.00 |
10,000 Meter Run | 31:35.80 |
Indoor | |
One Mile Run | 4:17.36 |
Outdoor | |
3000 Meter Run | 8:34.86 |
5000 Meter Run | 14:59.56 |
High School
Outdoor | |
400 Meter Dash | 54.50 |
800 Meter Run | 2:01.73 |
1600 Meter Run | 4:16.36 |
3200 Meter Run | 9:17.88 |
CC | |
2 Mile Run | 10:10.42 |
4000 Meter Run | 14:23.10 |
2.5 Mile Run | 12:06.00 |
2.x Mile Run (CC Short Course) | 14:06.70 |
Three Mile Run | 16:17.50 |
5000 Meter Run | 15:55.00 |