Check out the top 500 boys performances from this past week's cross country meets in Washington from September 17th to 22nd.
Washington Track & Field and Cross Country News
Check out the top 500 girls performances from this past week's cross country meets in Washington from September 17th to 22nd.
Results from this past week's meets in Washington. Email missing results to brandon.
.
Check out the top all-time marks at the Bob Firman Invitational and the top times run on the Eagle Island State Park Course.
A list of the fastest freshmen cross country times in the state of Washington as of September 19th.
Check out the top 500 boys performances from this past week's cross country meets in Washington from September 10th to 15th.
Check out the top 500 girls performances from this past week's cross country meets in Washington from September 10th to 15th.
Check out this past week's results, highlights, and coverage from meets in the state of Washington.
For the first time on MileSplit, we followed a high school program through one full week of training this fall
Check out the top 500 girls performances from this past week's cross country meets in Washington from September 3rd to 8th.
Check out the top 500 boys performances from this past week's cross country meets in Washington from August 27th to September 1st.
Check out the top 500 girls performances from this past week's cross country meets in Washington from August 27th to September 1st.
A list of the top 500 returning cross country performers among the rising senior, junior, and sophomore class in the state of Washington.
Check out the top 1,000 returning boys cross country runners for the upcoming 2018 season in the state of Washington.
Check out the top 1,000 returning girls cross country runners for the upcoming 2018 season in the state of Washington.
Projecting the top returning boys cross country teams in the state of Washington using the season best 5K times among every team's top 7 returnees.
Projecting the top returning girls cross country teams in the state of Washington using the season best 5K times among every team's top 7 returnees.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
The awards keep coming for Katelyn Tuohy, who isn't done making history just yet
Tacoma Lincoln (WA) High School graduate James Mwaura wrote a letter to MileSplit about running
Nominate an influential coach today for the 2018 Hometown Hero award today!
Check out the 26,000 plus photos from New Balance Nationals sorted by event right here.
The Portland Track Festival heads your way from June 9-10
Check out MileSplit LIVE with Mansfield Lake Ridge (TX) junior Jasmine Moore
Check out the top 100 boys performances by event in Washington from this past week's meet results from May 14th to 19th.
Check out the top 100 girls performances by event in Washington from this past week's meet results from May 14th to 19th.