Most Improved Boys 5K Times In Washington This Past Week

Sep 30, 2025

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NOTE: Rankings are based on results recorded in our database as of Sept. 30 at 12 pm ET. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athletes	25 Season	This Week	Difference
Aiki Kapila - Seattle Academy	41:01.00	17:59.60	23:01.40
Agustin Martinez Contre - Renton High School	49:41.00	31:51.50	17:49.50
Brayden Forcum - Seattle Academy	30:54.20	17:44.20	13:10.00
Bryce Borden - Tahoma Senior High School	30:28.50	19:15.49	11:13.01
Nathan Beauregard - Elma High School	32:41.84	22:00.50	10:41.34
Anden Abueg-Autrey - Kent Meridian High School	33:18.00	23:08.29	10:09.71
James Schoonmaker - Thomas Jefferson	30:25.80	21:18.80	9:07.00
Alexander Grafton - Granite Falls High School	37:38.67	28:54.30	8:44.37
Charlie Salazar- Inglemoor Senior High School	34:43.70	26:01.30	8:42.40
Declan Wayment - Hazen High School	29:54.9...