2025 - Cc
6,000 Meter Run
2025 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
Javelin
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Steeplechase
Javelin
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Javelin
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2020 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 31.97 |
| 800 Meter Run | 2:25.26 |
| 1600 Meter Run | 5:15.19 |
| One Mile Run | 5:51.63 |
| 3200 Meter Run | 11:52.23 |
| 100 Meter Hurdles | 21.87 |
| 2000 Meter Steeplechase | 7:48.17 |
| High Jump | 4-2 |
| Long Jump | 12-7.5 |
| Javelin | 93-1.25 |
| Shot Put | 24-9.25 |
| cc | |
| 2 Mile Run | 11:47.60 |
| 5000 Meter Run | 19:56.90 |
college
| outdoor | |
| 800 Meter Run | 2:23.24 |
| 5000 Meter Run | 18:39.07 |
| 3000 Meter Steeplechase | 10:52.21 |
| Javelin | 76-8.75 |
| indoor | |
| 800 Meter Run | 2:26.52 |
| One Mile Run | 5:03.08 |
| 3000 Meter Run | 10:05.82 |
| cc | |
| 6,000 Meter Run | 20:55.40 |
