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2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Jun 21-23, 2024
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Counter Strike Global Offensive
Apr 17, 2024
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Counter Strike Global Offensive
Mar 28, 2024
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Counter Strike Global Offensive
Mar 21, 2024

400 Meter Dash

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Grand Theft Auto 5
Jun 08, 2024
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Assassins Creed
Apr 06, 2024
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The Legend of Zelda: Breath of the Wild
Mar 21, 2024

300 Meter Hurdles

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Counter Strike Global Offensive
May 15-17, 2024
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Grand Theft Auto 5
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 17, 2024
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Super Mario Brothers
Apr 13, 2024
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GoldenEye for N64
Mar 28, 2024

400 Meter Hurdles

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Super Mario Brothers
Jun 21-23, 2024
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The Legend of Zelda: Breath of the Wild
Jun 08, 2024

2023 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Jun 23-25, 2023
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World of Warcraft
Apr 05, 2023
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The Elder Scrolls: Skyrim
Mar 30, 2023
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World of Warcraft
Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Mar 22, 2023

400 Meter Dash

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Grand Theft Auto 5
Jun 23-25, 2023
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Assassins Creed
May 02, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023
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World of Warcraft
Apr 05, 2023
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Super Mario Brothers
Mar 30, 2023
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World of Warcraft
Mar 25, 2023
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Grand Theft Auto 5
Mar 22, 2023

2022 - CC

3200 Meter Run

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Counter Strike Global Offensive
Sep 28, 2022
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Grand Theft Auto 5
Sep 06, 2022

2 Mile Run

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Grand Theft Auto 5
Sep 10, 2022

5000 Meter Run

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World of Warcraft
Oct 08, 2022
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The Legend of Zelda: Breath of the Wild
Oct 01, 2022
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World of Warcraft
Sep 17, 2022

2022 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 05, 2022
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Grand Theft Auto 5
Mar 26, 2022
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The Elder Scrolls: Skyrim
Mar 24, 2022
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Counter Strike Global Offensive
Mar 16, 2022

800 Meter Run

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Grand Theft Auto 5
Mar 30, 2022

2021 - CC

2 Mile Run

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Grand Theft Auto 5
Oct 06, 2021

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 08, 2021

5000 Meter Run

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Assassins Creed
Oct 21, 2021
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The Elder Scrolls: Skyrim
Oct 02, 2021
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Grand Theft Auto 5
Sep 18, 2021
2024 Outdoor Rankings
WA National
200m 23.60 999th 999th
300H 41.78 999th 999th
400H 1:00.19 999th 999th
400m 53.24 999th 999th

See where Shaan Lal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 23.60
300 Meter Hurdles 41.78
400 Meter Dash 53.24
400 Meter Hurdles 1:00.19
800 Meter Run 2:28.41
CC
3200 Meter Run 12:37.00
2 Mile Run 13:17.00
2.x Mile Run (CC Short Course) 15:51.00
5000 Meter Run 20:00.80
Personal Records Middle School
CC
5000 Meter Run 21:09.60