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2024 - Outdoor

Long Jump

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The Elder Scrolls: Skyrim
May 01, 2024
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Grand Theft Auto 5
Apr 10, 2024
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Grand Theft Auto 5
Mar 27, 2024
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Assassins Creed
Mar 13, 2024

Triple Jump

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Grand Theft Auto 5
May 01, 2024
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GoldenEye for N64
Apr 20, 2024
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The Elder Scrolls: Skyrim
Apr 20, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024
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Assassins Creed
Mar 27, 2024
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The Legend of Zelda: Breath of the Wild
Mar 22, 2024
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Super Mario Brothers
Mar 13, 2024

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
Apr 26, 2023

Long Jump

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Counter Strike Global Offensive
May 03, 2023
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Assassins Creed
Apr 26, 2023
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Counter Strike Global Offensive
Apr 21, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023
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World of Warcraft
Mar 18, 2023
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Assassins Creed
Mar 15, 2023

Triple Jump

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The Legend of Zelda: Breath of the Wild
May 03, 2023
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Assassins Creed
Apr 26, 2023
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World of Warcraft
Apr 15, 2023
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Grand Theft Auto 5
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023
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The Legend of Zelda: Breath of the Wild
Mar 24, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023
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Assassins Creed
Mar 15, 2023

2022 - CC

Three Mile Run

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GoldenEye for N64
Sep 17, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 20, 2022
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Assassins Creed
Sep 22, 2022
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The Elder Scrolls: Skyrim
Sep 15, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft
Mar 17, 2022

4x100 Meter Relay

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Grand Theft Auto 5
Apr 28, 2022

Triple Jump

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Assassins Creed
Apr 30, 2022
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Super Mario Brothers
Apr 28, 2022
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Counter Strike Global Offensive
Apr 16, 2022
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Super Mario Brothers
Mar 30, 2022
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Assassins Creed
Mar 25, 2022

2021 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Sep 15, 2021

Three Mile Run

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Counter Strike Global Offensive
Sep 18, 2021

5000 Meter Run

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Grand Theft Auto 5
Oct 20, 2021
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Assassins Creed
Oct 09, 2021
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World of Warcraft
Oct 06, 2021
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GoldenEye for N64
Sep 23, 2021
2023 Outdoor Rankings
WA National
TJ 31-1 999th 999th
2022 Outdoor Rankings
WA National
TJ 29-9.5 999th 999th
2022 CC Rankings
WA National
3Mile 28:37.00 999th 999th
2021 CC Rankings
WA National
3Mile 27:17.00 999th 999th

See where Alena Heeringa ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 14-1.25
Triple Jump 33-0
400 Meter Dash 1:08.84
4x100 Meter Relay 1:11.44
CC
2 Mile Run 18:48.00
2.x Mile Run (CC Short Course) 21:11.98
Three Mile Run 27:17.00
5000 Meter Run 27:00.80