2026 - Indoor
6,000 Meter Run
2025 - CC
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1200 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2024 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2023 - CC
2 Mile Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1200 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
3000 Meter Run
2022 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1200 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - CC
4000 Meter Run
2019 - CC
3000 Meter Run
Latest Videos All Videos
Latest News All News
2025 Outdoor Rankings
| WA | National | ||
| 1500m | 4:47.63 | 999th | 999th |
| 1600m | 5:01.67 | 999th | 999th |
| 3000m | 10:12.80 | 999th | 999th |
| 3200m | 10:49.36 | 999th | 999th |
| 400m | 1:01.25 | 999th | 999th |
| 800m | 2:18.17 | 999th | 999th |
| Mile | 5:08.76 | 999th | 999th |
2024 Outdoor Rankings
| WA | National | ||
| 1500m | 4:46.74 | 999th | 999th |
| 1600m | 4:57.07 | 999th | 999th |
| 3000m | 10:14.60 | 999th | 999th |
| 3200m | 10:48.21 | 999th | 999th |
| 400m | 1:02.96 | 999th | 999th |
| 800m | 2:17.71 | 999th | 999th |
| Mile | 5:06.17 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 29.16 |
| 400 Meter Dash | 1:01.25 |
| 800 Meter Run | 2:16.52 |
| 1200 Meter Run | 3:42.07 |
| 1500 Meter Run | 4:46.74 |
| 1600 Meter Run | 4:57.07 |
| One Mile Run | 5:06.17 |
| 3000 Meter Run | 10:12.80 |
| 3200 Meter Run | 10:43.71 |
| 2 Mile Run | 11:12.68 |
| Indoor | |
| 3000 Meter Run | 10:31.81 |
| CC | |
| 2 Mile Run | 11:18.52 |
| 4000 Meter Run | 15:54.60 |
| 2.x Mile Run (CC Short Course) | 13:58.19 |
| 5000 Meter Run | 17:36.90 |
Middle School
| CC | |
| 3000 Meter Run | 11:45.70 |
| 4000 Meter Run | 15:56.31 |
College
| CC | |
| 4000 Meter Run | 14:26.00 |
| 6,000 Meter Run | 21:44.70 |
| Indoor | |
| 6,000 Meter Run | 21:36.30 |
