2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2015 - Cc
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 12.35 |
| 200 Meter Dash | 24.70 |
| 400 Meter Dash | 50.93 |
| 800 Meter Run | 1:50.05 |
| 1500 Meter Run | 3:47.25 |
| 5000 Meter Run | 15:03.15 |
| 3000 Meter Steeplechase | 8:52.50 |
| indoor | |
| 800 Meter Run | 1:50.07 |
| One Mile Run | 4:02.28 |
| 3000 Meter Run | 8:09.40 |
| cc | |
| Three Mile Run | 17:21.16 |
| 7000 Meter Run | 24:29.00 |
| 8000 Meter Run | 26:51.30 |
| 10,000 Meter Run | 31:11.70 |
High School
| outdoor | |
| 200 Meter Dash | 25.80 |
| 400 Meter Dash | 53.28 |
| 600 Meter Run | 1:35.08 |
| 800 Meter Run | 1:57.72 |
| 1000 Meter Run | 2:53.55 |
| 1600 Meter Run | 4:28.72 |
| One Mile Run | 4:39.33 |
| 3200 Meter Run | 10:18.25 |
| cc | |
| 4500 Meter Run | 16:38.00 |
| 2.x Mile Run (CC Short Course) | 13:14.00 |
| Three Mile Run | 17:23.68 |
| 5000 Meter Run | 16:37.00 |
| 8000 Meter Run | 24:45.30 |
