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2024 - Cc
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2023 - Cc
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Nov 04, 2023
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Oct 07, 2023
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Sep 16, 2023
2022 - Cc
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Nov 05, 2022
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Oct 29, 2022
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Oct 21, 2022
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Oct 07, 2022
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Latest News All News
Dec 07, 2025
Discover the top high school cross-country runners in Seattle with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 07, 2025
Discover the top high school cross-country runners in Seattle with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 07, 2025
Discover the top high school cross-country runners in Seattle with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 13, 2025
Check out the fastest senior girls at the WIAA State Cross Country Championships!...
Nov 13, 2025
Check out the fastest high school girls 5k times at the WIAA Cross Country Championships!...
Nov 03, 2025
Sophia Rodriguez leads WA at 16:10, with top West talent from OR, ID, CA, UT, and NM shaping a deep and competitive cross country region....
2025 Outdoor Rankings
| WA | National | ||
| 1600m | 5:35.54 | 999th | 999th |
| 3200m | 11:56.99 | 999th | 999th |
2025 CC Rankings
| WA | National | ||
| 5000m | 19:17.70 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 1600 Meter Run | 5:35.54 |
| 3200 Meter Run | 11:56.99 |
| cc | |
| 2 Mile Run | 12:35.40 |
| 5000 Meter Run | 18:48.10 |