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2014 - Outdoor
1500 Meter Run
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The Legend of Zelda: Breath of the Wild
Jun 11-14, 2014
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May 29-31, 2014
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May 29-31, 2014
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May 17-18, 2014
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May 17-18, 2014
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May 03, 2014
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Super Mario Brothers
Apr 17-19, 2014
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Mar 22, 2014
Latest News All News
Aug 25, 2017
Check out the top 50 girls cross country performers every year in the state of Iowa over the past 10 seasons....
Nov 01, 2013
Forget about North Carolina-Duke basketball. Forget about Ohio State-Michigan football. Forget about Army-Navy anything. PAC-12 Cross Country trumps them all....
Jun 10, 2012
Des Moines hometown and Dowling Catholic 2010 graduate Katie Flood wins the 1500m at the NCAA Division I Championship held at Drake University June 6-9. (photo by Darren Miller via Facebook)...
Apr 22, 2012
Katie Flood wins Mt SAC, leads NCAA, and makes Oly Trials qualifying standard in 1500m....
Feb 21, 2012
Click on the title “Brief Chat, Katie Flood (U of Washington; Dowling Catholic, 2010)” for links to interview with Katie....
Feb 20, 2012
At the age of 19, University of Washington sophomore Katie Flood leads the NCAA lists in the indoor 3000-meter run and mile with bests of 8:55.31 and 4:28.48, respectively. Her mile time ranks her a...
Dec 05, 2011
Lisa Koll, Shelby Houlihan, Katie Flood
Click on the “Iowa HS Graduates in XC, 2011” title for details....
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College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:07.33 |
| 1500 Meter Run | 4:11.38 |
| 3000 Meter Run | 9:30.41 |
| 5000 Meter Run | 15:45.60 |
| Indoor | |
| One Mile Run | 4:28.48 |
| 3000 Meter Run | 8:55.31 |
| CC | |
| 5000 Meter Run | 16:54.00 |
| 6,000 Meter Run | 19:27.00 |
High School
| Outdoor | |
| 800 Meter Run | 2:09.76 |
| 1500 Meter Run | 4:28.30 |
| One Mile Run | 4:44.51 |
| 3000 Meter Run | 9:27.25 |
| CC | |
| 4000 Meter Run | 13:27.00 |
| 5000 Meter Run | 17:35.00 |