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Latest News All News
Dec 09, 2025
Discover the top high school cross-country runners in Spokane with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 09, 2025
Discover the top high school cross-country runners in Spokane with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 09, 2025
Discover the top high school cross-country runners in Spokane with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 08, 2025
See who posted the fastest boys 5K times across five races at the Brooks XC West Championships in Walnut, California over the weekend....
Nov 26, 2025
Niwot's Hunter Robbie (CO) ran the 25th fastest boys 5K this season last weekend at the NXR Southwest Regional Championships....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final West Regional Boys Rankings....
Nov 19, 2025
IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the country this season....
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2025 Outdoor Rankings
| WA | National | ||
| 1600m | 4:17.94 | 999th | 999th |
| 3200m | 9:49.74 | 999th | 999th |
| 400m | 52.02 | 999th | 999th |
| 800m | 1:55.61 | 999th | 999th |
2024 Outdoor Rankings
| WA | National | ||
| 1600m | 4:19.49 | 999th | 999th |
| 800m | 1:55.64 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 52.02 |
| 800 Meter Run | 1:55.61 |
| 1600 Meter Run | 4:17.94 |
| 3200 Meter Run | 9:49.74 |
| cc | |
| 5000 Meter Run | 15:27.18 |