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2025 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
May 14-16, 2025
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The Legend of Zelda: Breath of the Wild
May 09, 2025
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The Legend of Zelda: Breath of the Wild
Apr 12, 2025

3200 Meter Run

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Super Mario Brothers
May 14-16, 2025
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The Elder Scrolls: Skyrim
Apr 26, 2025
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GoldenEye for N64
Apr 12, 2025

2025 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 24-26, 2025

800 Meter Run

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GoldenEye for N64
Feb 22-23, 2025

Latest News All News

WA's Most Impressive 11th Grade Girls by Event - May 19
May 19, 2025
Take a look at WA's top 11th grade girls in every event....
Most Improved: Top Girls 1600m Times Compared To Last S...
May 13, 2025
The 2025 season has been a historic one for milers from coast to coast. Here are the top imrproving girls in the 1600m compared to last year....
WA's Most Impressive 11th Grade Girls by Event - May 05
May 05, 2025
View the most impressive 11th grade girls from Washington at each event as of May 5, 2025....
Top 100 Girls in the Seattle area ranked by events– M...
May 01, 2025
We ranked the top 100 in each event, including marks and times from the 2025 season....
Top 100 Girls in the Seattle Area Ranked - April 14th...
Apr 14, 2025
An event by event breakdown of the top 100 girls from the Seattle, Tacoma, Bellevue area as of April 14th....
2025 Indoor Rankings
WA National
400m 1:10.62 999th 999th
800m 2:34.80 999th 999th
Mile 5:53.81 999th 999th
2025 Outdoor Rankings
WA National
1600m 5:26.75 999th 999th
3200m 12:08.43 999th 999th
2024 Indoor Rankings
WA National
400m 1:11.06 999th 999th
800m 2:43.73 999th 999th
2024 Outdoor Rankings
WA National
1500m 5:19.77 999th 999th
1600m 5:37.88 999th 999th
3000m 11:22.31 999th 999th
3200m 12:13.01 999th 999th
800m 2:33.58 999th 999th

See where Kallan Knapp ranks.

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:10.00
800 Meter Run 2:33.58
1500 Meter Run 5:19.77
1600 Meter Run 5:26.75
3000 Meter Run 11:22.31
3200 Meter Run 12:08.43
5000 Meter Run 20:30.60
Indoor
400 Meter Dash 1:10.62
800 Meter Run 2:34.80
One Mile Run 5:53.81
CC
4000 Meter Run 16:37.80
5000 Meter Run 21:11.00
Personal Records Middle School
CC
3000 Meter Run 12:15.40
5000 Meter Run 21:28.98