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2025 - Cc

2 Mile Run

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World of Warcraft
Sep 03, 2025

5000 Meter Run

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GoldenEye for N64
Nov 14, 2025
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The Legend of Zelda: Breath of the Wild
Nov 08, 2025
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Super Mario Brothers
Nov 01, 2025
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GoldenEye for N64
Oct 23, 2025
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Grand Theft Auto 5
Oct 15, 2025
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Super Mario Brothers
Oct 04, 2025
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Assassins Creed
Oct 01, 2025
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Grand Theft Auto 5
Sep 24, 2025
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Super Mario Brothers
Sep 20, 2025
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Grand Theft Auto 5
Sep 10, 2025
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Super Mario Brothers
Sep 06, 2025

2025 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 23, 2025

800 Meter Run

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Counter Strike Global Offensive
May 01, 2025
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World of Warcraft
Apr 23, 2025
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Grand Theft Auto 5
Apr 03, 2025

1600 Meter Run

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The Elder Scrolls: Skyrim
May 01, 2025
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The Elder Scrolls: Skyrim
Apr 26, 2025
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World of Warcraft
Apr 14, 2025
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Grand Theft Auto 5
Apr 03, 2025
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Assassins Creed
Mar 20, 2025

3200 Meter Run

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The Elder Scrolls: Skyrim
May 08, 2025
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World of Warcraft
Apr 19, 2025
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Grand Theft Auto 5
Mar 29, 2025

2024 - Cc

3200 Meter Run

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World of Warcraft
Sep 18, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 24, 2024
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GoldenEye for N64
Oct 18, 2024
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GoldenEye for N64
Oct 09, 2024
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GoldenEye for N64
Oct 05, 2024
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Counter Strike Global Offensive
Oct 02, 2024
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World of Warcraft
Sep 25, 2024
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World of Warcraft
Sep 21, 2024
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Counter Strike Global Offensive
Sep 07, 2024

Latest News All News

Names to Know: Washington Outdoor - Distance Events...
Feb 24, 2026
Ranking the top boys returning distance specialists in advance of the 2026 Outdoor Season....
Who’s Back? Washington Sophomore Boys to Watch in the...
Feb 09, 2026
Check out the top rankings in the 1600 Meter Run for WA....
Who’s Back? Washington Sophomore Boys to Watch in the...
Feb 09, 2026
Check out the top rankings in the 1600 Meter Run for WA....
Who’s Back? Washington Sophomore Boys to Watch in the...
Feb 08, 2026
Check out the top rankings in the 800 Meter Run for WA....
Who’s Back? Washington Sophomore Boys to Watch in the...
Feb 07, 2026
Check out the top rankings in the 400 Meter Dash for WA....
Who’s Back? Washington Sophomore Boys to Watch in the...
Feb 06, 2026
Check out the top rankings in the 3200 Meter Run for WA....
Fastest Sophomore Boys 5K Times at WIAA Cross Country C...
Nov 13, 2025
Check out the fastest sophomore boys 5k times at the WIAA State Cross Country Championships!...
2025 Outdoor Rankings
WA National
1600m 4:48.92 999th 999th
3200m 10:26.17 999th 999th
2025 CC Rankings
WA National
5000m 17:45.74 999th 999th

See where Jonah Zehrung ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 59.78
800 Meter Run 2:12.95
1600 Meter Run 4:48.92
3200 Meter Run 10:26.17
cc
3200 Meter Run 11:43.21
2 Mile Run 11:55.78
5000 Meter Run 17:45.74