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Mar 15, 2025
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2024 - Cc
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Sep 28, 2024
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Nov 09, 2024
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Oct 12, 2024
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Latest Videos All Videos
02:44
1-B Boys 800 Prelims Heat 1
Jun 12, 2025
Latest News All News
Dec 09, 2025
Discover the top high school cross-country runners in Spokane with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 09, 2025
Discover the top high school cross-country runners in Spokane with the 2025 MileSplit All-City Honors. See who earned honors this season....
Dec 09, 2025
Discover the top high school cross-country runners in Spokane with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 13, 2025
Check out the fastest sophomore boys 5k times at the WIAA State Cross Country Championships!...
Aug 22, 2025
Check out the Fastest Boys 5K Returners in Washington Class 1A Cross Country this season....
Aug 17, 2025
Check out the Class of 2028 Top Boys 5K Returners in Washington Cross Country this season....
Aug 12, 2025
Check out the top returning WA girls in the 5000m run from the class of 2028!...
2025 Outdoor Rankings
| WA | National | ||
| 3000m | 10:57.95 | 999th | 999th |
2025 CC Rankings
| WA | National | ||
| 3Mile | 18:54.02 | 999th | 999th |
| 5000m | 17:58.60 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 59.10 |
| 800 Meter Run | 2:10.28 |
| 1600 Meter Run | 4:57.99 |
| 3000 Meter Run | 10:57.95 |
| 300 Meter Hurdles | 51.24 |
| cc | |
| Three Mile Run | 18:25.03 |
| 5000 Meter Run | 17:58.20 |
college
| cc | |
| Three Mile Run | 18:27.90 |