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Rachel Sowards

Trinity Lutheran College Everett, WA

Lakewood High School Class of 2014 Arlington, WA

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High School

Outdoor
800 Meter Run	2:45.31
1600 Meter Run	5:58.19
3000 Meter Run	11:45.02
3200 Meter Run	12:30.61
CC
3000 Meter Run	12:27.90
2 Mile Run	14:07.16
5000 Meter Run	20:27.00

College

CC
4000 Meter Run	18:29.00
5000 Meter Run	22:04.50
6,000 Meter Run	26:56.00
Outdoor
5000 Meter Run	21:37.59
10,000 Meter Run	44:34.89