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Ryan Frostad

North Central High School Class of 2017 Spokane, WA

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High School

Outdoor
Javelin	139-6
800 Meter Run	2:10.04
1600 Meter Run	4:41.55
One Mile Run	4:43.13
3200 Meter Run	10:02.15
Indoor
One Mile Run	5:00.52
CC
3.x Mile Run	17:11.70
Three Mile Run	15:59.00
5000 Meter Run	16:27.93