2019 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - Cc
3.x Mile Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
2 Mile Run
5000 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 53.64 |
| 800 Meter Run | 2:00.42 |
| 1600 Meter Run | 4:19.66 |
| 3200 Meter Run | 9:28.86 |
| cc | |
| 2 Mile Run | 10:20.49 |
| 5000 Meter Run | 16:25.97 |
college
| outdoor | |
| 1500 Meter Run | 3:55.89 |
| One Mile Run | 4:15.35 |
| 5000 Meter Run | 15:02.88 |
| 10,000 Meter Run | 32:56.65 |
| 400 Meter Hurdles | 9:17.56 |
| 3000 Meter Steeplechase | 8:49.35 |
| indoor | |
| One Mile Run | 4:17.15 |
| 3000 Meter Run | 8:21.59 |
| 5000 Meter Run | 14:52.61 |
| cc | |
| 3.x Mile Run | 17:22.10 |
| 6,000 Meter Run | 18:53.40 |
| 8000 Meter Run | 24:49.70 |
| 10,000 Meter Run | 31:12.80 |
open
| outdoor | |
| 3000 Meter Steeplechase | 8:53.45 |
