2025 - Indoor
5000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Steeplechase
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - CC
8000 Meter Run
10,000 Meter Run
2015 - CC
4.x Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2011 - CC
Three Mile Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:25.24 |
8000 Meter Run | 23:40.30 |
10,000 Meter Run | 30:42.90 |
Outdoor | |
1500 Meter Run | 3:47.54 |
3000 Meter Steeplechase | 8:39.35 |
5000 Meter Run | 14:13.07 |
Indoor | |
1500 Meter Run | 3:45.75 |
One Mile Run | 4:02.50 |
3000 Meter Run | 7:56.35 |
5000 Meter Run | 13:54.74 |
High School
Outdoor | |
400 Meter Dash | 54.31 |
800 Meter Run | 1:59.52 |
1600 Meter Run | 4:20.93 |
3200 Meter Run | 9:12.85 |
5000 Meter Run | 15:38.75 |
CC | |
2 Mile Run | 9:46.90 |
Three Mile Run | 14:39.70 |
5000 Meter Run | 15:45.44 |
Open
Outdoor | |
1500 Meter Run | 3:44.46 |
1600 Meter Run | 3:59.63 |
One Mile Run | 4:01.13 |
3000 Meter Run | 7:54.00 |
3000 Meter Steeplechase | 8:32.02 |