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Dustin Nading

University of Washington Seattle, WA

R A Long High School Class of 2015 Longview, WA

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High School

Outdoor
Javelin	88-2
400 Meter Dash	53.82
800 Meter Run	1:55.37
1600 Meter Run	4:15.92
One Mile Run	4:27.24
3200 Meter Run	9:53.40
CC
2.x Mile Run (CC Short Course)	12:04.54
5000 Meter Run	15:22.00

College

Outdoor
800 Meter Run	1:52.11
1500 Meter Run	3:43.25
5000 Meter Run	15:34.79
Indoor
800 Meter Run	1:53.80
1000 Meter Run	2:28.58
One Mile Run	3:59.25
3000 Meter Run	8:10.82
CC
5000 Meter Run	15:44.00
7000 Meter Run	21:02.50
8000 Meter Run	24:54.50
10,000 Meter Run	30:28.90