2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
Half Marathon
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
1600 Meter Run
2013 - CC
3000 Meter Run
2 Mile Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
2012 - CC
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
400 Meter Dash | 1:24.99 |
1600 Meter Run | 6:16.02 |
CC | |
3000 Meter Run | 12:10.41 |
2 Mile Run | 13:53.59 |
5000 Meter Run | 23:28.35 |
High School
Outdoor | |
400 Meter Dash | 1:21.64 |
800 Meter Run | 2:22.74 |
1600 Meter Run | 4:24.63 |
3200 Meter Run | 9:38.36 |
2 Mile Run | 10:14.73 |
CC | |
2 Mile Run | 14:46.30 |
5000 Meter Run | 16:22.00 |
College
Outdoor | |
500 Meter Dash | 3:54.66 |
800 Meter Run | 1:56.30 |
1500 Meter Run | 4:03.01 |
3000 Meter Run | 8:33.56 |
5000 Meter Run | 14:53.45 |
10,000 Meter Run | 31:51.21 |
Indoor | |
One Mile Run | 4:17.47 |
3000 Meter Run | 8:33.56 |
CC | |
8000 Meter Run | 25:48.30 |
Half Marathon | 1:10:46.00 |