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Ryan Abdalla

Cedar Park Christian School Class of 2017 Bothell, WA

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High School

Outdoor
400 Meter Dash	53.74
600 Meter Run	1:27.77
800 Meter Run	1:56.44
1600 Meter Run	4:23.42
2000 Meter Run	5:58.30
3200 Meter Run	9:45.14
Indoor
800 Meter Run	2:00.45
CC
3000 Meter Run	9:37.60
3200 Meter Run	10:42.00
2 Mile Run	10:26.00
3.x Mile Run	17:43.08
Three Mile Run	15:50.49
5000 Meter Run	16:13.00