2023 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.50 |
200 Meter Dash | 25.69 |
400 Meter Dash | 55.18 |
800 Meter Run | 2:03.51 |
1600 Meter Run | 4:22.57 |
One Mile Run | 4:29.93 |
3200 Meter Run | 9:58.38 |
CC | |
2.x Mile Run (CC Short Course) | 12:11.78 |
3.x Mile Run | 16:05.00 |
Three Mile Run | 16:34.14 |
5000 Meter Run | 15:47.66 |
College
Outdoor | |
400 Meter Hurdles | 1:01.68 |
800 Meter Run | 1:58.13 |
1500 Meter Run | 4:02.68 |
3000 Meter Steeplechase | 9:08.38 |
5000 Meter Run | 15:02.07 |
Indoor | |
One Mile Run | 4:23.99 |
CC | |
6,000 Meter Run | 20:57.00 |
8000 Meter Run | 25:55.60 |