2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
10,000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Javelin
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Javelin
Shot Put
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
Javelin
2014 - CC
3.x Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2013 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 47-3 |
Javelin | 109-9 |
Shot Put | 22-4.75 |
Triple Jump | 23-4.25 |
100 Meter Dash | 14.28 |
200 Meter Dash | 28.66 |
400 Meter Dash | 58.91 |
800 Meter Run | 2:07.55 |
1600 Meter Run | 4:26.55 |
3200 Meter Run | 9:52.16 |
CC | |
3.x Mile Run | 17:18.31 |
Three Mile Run | 18:01.65 |
5000 Meter Run | 16:32.00 |
College
Outdoor | |
1500 Meter Run | 4:03.87 |
One Mile Run | 4:27.34 |
3000 Meter Run | 8:57.49 |
5000 Meter Run | 15:47.25 |
10,000 Meter Run | 32:36.75 |
Indoor | |
One Mile Run | 4:32.44 |
5000 Meter Run | 16:39.62 |
10,000 Meter Run | 33:12.41 |
CC | |
6,000 Meter Run | 20:18.30 |
8000 Meter Run | 25:58.50 |