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Craig Lambert

Northwest University Kirkland, WA

Bellevue Christian High School Class of 2017 Clydehill, WA

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High School

Outdoor
Discus	47-3
Javelin	109-9
Shot Put	22-4.75
Triple Jump	23-4.25
100 Meter Dash	14.28
200 Meter Dash	28.66
400 Meter Dash	58.91
800 Meter Run	2:07.55
1600 Meter Run	4:26.55
3200 Meter Run	9:52.16
CC
3.x Mile Run	17:18.31
Three Mile Run	18:01.65
5000 Meter Run	16:32.00

College

Outdoor
1500 Meter Run	4:03.87
One Mile Run	4:27.34
3000 Meter Run	8:57.49
5000 Meter Run	15:47.25
10,000 Meter Run	32:36.75
Indoor
One Mile Run	4:32.44
5000 Meter Run	16:39.62
10,000 Meter Run	33:12.41
CC
6,000 Meter Run	20:18.30
8000 Meter Run	25:58.50