2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.21 |
400 Meter Dash | 1:01.70 |
800 Meter Run | 2:21.62 |
1500 Meter Run | 4:48.17 |
1600 Meter Run | 4:59.29 |
One Mile Run | 5:35.45 |
3000 Meter Run | 10:09.93 |
3200 Meter Run | 10:46.46 |
Indoor | |
3000 Meter Run | 11:06.67 |
CC | |
2.x Mile Run (CC Short Course) | 17:05.00 |
Three Mile Run | 19:24.00 |
5000 Meter Run | 18:15.00 |
College
Outdoor | |
400 Meter Hurdles | 1:13.16 |
1500 Meter Run | 5:02.64 |
3000 Meter Run | 10:40.67 |
3000 Meter Steeplechase | 10:24.59 |
Indoor | |
One Mile Run | 5:06.53 |
3000 Meter Run | 9:53.92 |
CC | |
4000 Meter Run | 14:08.90 |
5000 Meter Run | 18:52.20 |
6,000 Meter Run | 21:17.35 |