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Sam Ahlbeck

Washington State University Alumni Pullman, WA

Lindbergh High School Class of 2005 Renton, WA

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College

Outdoor
1500 Meter Run	3:56.88
3000 Meter Steeplechase	8:49.88
Indoor
3000 Meter Run	8:15.30
CC
8000 Meter Run	24:00.88
10,000 Meter Run	30:52.00

High School

CC
5000 Meter Run	15:45.00