2021 - Outdoor
1500 Meter Run
2020 - Outdoor
One Mile Run
2020 - Indoor
One Mile Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
One Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2016 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
5000 Meter Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 29.45 |
| 800 Meter Run | 2:33.70 |
| One Mile Run | 5:23.79 |
| 5000 Meter Run | 19:11.64 |
| outdoor | |
| 400 Meter Dash | 1:03.57 |
| 800 Meter Run | 2:15.64 |
| 1500 Meter Run | 4:39.67 |
| 1600 Meter Run | 4:56.07 |
| One Mile Run | 5:05.85 |
| 3200 Meter Run | 10:59.48 |
| cc | |
| 2 Mile Run | 11:58.20 |
| 2.x Mile Run (CC Short Course) | 16:00.70 |
| Three Mile Run | 20:23.00 |
| 5000 Meter Run | 18:01.30 |
Middle School
| outdoor | |
| 800 Meter Run | 2:23.06 |
| 1500 Meter Run | 5:00.40 |
college
| outdoor | |
| 1500 Meter Run | 4:47.04 |
| One Mile Run | 5:30.83 |
| indoor | |
| One Mile Run | 5:17.65 |
