2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
1000 Meter Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
Half Marathon
2022 - Indoor
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - Cc
6,000 Meter Run
8000 Meter Run
2020 - Indoor
5000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:06.97 |
| 1500 Meter Run | 4:15.97 |
| 3000 Meter Run | 9:22.48 |
| 5000 Meter Run | 15:15.00 |
| 10,000 Meter Run | 32:16.63 |
| Half Marathon | 1:10:26.00 |
| indoor | |
| 1000 Meter Run | 2:33.84 |
| 3000 Meter Run | 9:04.68 |
| 5000 Meter Run | 15:48.63 |
| cc | |
| 6,000 Meter Run | 19:31.10 |
| 8000 Meter Run | 25:07.90 |
| 10,000 Meter Run | 39:46.40 |
High School
| outdoor | |
| 800 Meter Run | 2:05.06 |
| 1600 Meter Run | 4:28.49 |
| 3200 Meter Run | 9:41.99 |
| indoor | |
| 3000 Meter Run | 10:35.96 |
| cc | |
| 3200 Meter Run | 10:21.00 |
| 2 Mile Run | 10:48.00 |
| 2.x Mile Run (CC Short Course) | 17:07.43 |
| Three Mile Run | 17:17.00 |
| 5000 Meter Run | 15:51.91 |
