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Abel Demoz

Nathan Hale High School Class of 2017 Seattle, WA

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High School

Outdoor
Long Jump	16-2
800 Meter Run	2:04.45
1600 Meter Run	4:35.67
2000 Meter Steeplechase	6:39.00
3200 Meter Run	9:55.86
CC
One Mile Run	15:29.23
Three Mile Run	16:03.23
5000 Meter Run	16:26.63