2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 59.33 |
800 Meter Run | 2:08.37 |
1500 Meter Run | 4:23.17 |
1600 Meter Run | 4:31.50 |
3200 Meter Run | 9:55.71 |
CC | |
4000 Meter Run | 15:16.00 |
4500 Meter Run | 20:45.21 |
2.x Mile Run (CC Short Course) | 14:13.00 |
5000 Meter Run | 16:22.02 |
College
Outdoor | |
1500 Meter Run | 4:19.95 |
3000 Meter Steeplechase | 10:57.48 |
5000 Meter Run | 16:18.91 |
Indoor | |
One Mile Run | 4:49.65 |
3000 Meter Run | 9:39.14 |
CC | |
6,000 Meter Run | 19:53.60 |
8000 Meter Run | 27:32.70 |
10,000 Meter Run | 35:22.20 |