2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:08.25 |
800 Meter Run | 2:25.52 |
1500 Meter Run | 4:48.67 |
1600 Meter Run | 5:04.90 |
One Mile Run | 5:43.10 |
2000 Meter Steeplechase | 7:07.70 |
3000 Meter Run | 10:25.00 |
3200 Meter Run | 10:53.01 |
Indoor | |
One Mile Run | 5:23.88 |
3000 Meter Run | 10:55.73 |
CC | |
4000 Meter Run | 14:31.00 |
2.x Mile Run (CC Short Course) | 17:26.17 |
Three Mile Run | 18:36.30 |
5000 Meter Run | 18:06.20 |
College
Outdoor | |
1500 Meter Run | 4:38.59 |
3000 Meter Run | 10:13.47 |
5000 Meter Run | 17:33.86 |
Indoor | |
1500 Meter Run | 4:49.17 |
One Mile Run | 5:13.49 |
3000 Meter Run | 10:21.48 |
CC | |
4000 Meter Run | 14:31.40 |
5000 Meter Run | 17:58.70 |
6,000 Meter Run | 21:46.80 |