2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
One Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.57 |
3000 Meter Run | 8:18.05 |
5000 Meter Run | 14:14.77 |
Outdoor | |
1500 Meter Run | 3:49.94 |
One Mile Run | 4:19.64 |
3000 Meter Run | 8:47.42 |
5000 Meter Run | 14:24.25 |
10,000 Meter Run | 30:30.32 |
CC | |
6,000 Meter Run | 18:34.00 |
8000 Meter Run | 23:05.00 |
10,000 Meter Run | 29:47.90 |
High School
Outdoor | |
800 Meter Run | 1:59.92 |
1500 Meter Run | 4:02.50 |
1600 Meter Run | 4:15.73 |
3000 Meter Run | 8:52.14 |
3200 Meter Run | 9:08.83 |
Indoor | |
One Mile Run | 4:29.85 |
CC | |
2.5 Mile Run | 12:40.70 |
2.x Mile Run (CC Short Course) | 14:48.63 |
Three Mile Run | 14:43.82 |
5000 Meter Run | 15:12.90 |