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Tyrza Lamma

Cascade High School Class of 2019 Everett, WA

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High School

Outdoor
Discus	66-4
High Jump	4-2
Javelin	61-10.25
Long Jump	15-1.5
Pole Vault	11-6
Shot Put	22-3.75
Decathlon	3883
100 Meter Dash	13.74
100 Meter Hurdles	17.19
200 Meter Dash	29.13
300 Meter Hurdles	49.02
400 Meter Dash	1:06.90
1500 Meter Run	6:03.93
Indoor
Pole Vault	10-8
CC
3200 Meter Run	14:27.00
2 Mile Run	14:08.00
2.x Mile Run (CC Short Course)	17:20.00
5000 Meter Run	21:53.13