2024 - Outdoor
500 Meter Dash
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2019 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
2016 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2015 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 5-2 |
600 Meter Run | 1:32.80 |
800 Meter Run | 2:08.59 |
1600 Meter Run | 4:35.99 |
2000 Meter Steeplechase | 6:47.89 |
3200 Meter Run | 9:54.17 |
CC | |
3000 Meter Run | 10:55.13 |
4000 Meter Run | 13:26.77 |
2.x Mile Run (CC Short Course) | 13:40.23 |
Three Mile Run | 17:53.00 |
5000 Meter Run | 16:06.90 |
8000 Meter Run | 26:39.70 |
College
Outdoor | |
500 Meter Dash | 4:09.71 |
800 Meter Run | 2:03.63 |
1500 Meter Run | 4:11.53 |
One Mile Run | 4:38.99 |
3000 Meter Run | 9:12.64 |
3000 Meter Steeplechase | 9:44.49 |
5000 Meter Run | 15:24.58 |
Indoor | |
One Mile Run | 4:24.55 |
3000 Meter Run | 9:11.37 |
5000 Meter Run | 15:22.33 |
CC | |
5000 Meter Run | 15:32.90 |
6,000 Meter Run | 20:54.70 |
8000 Meter Run | 25:22.90 |
10,000 Meter Run | 32:23.40 |