2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - Indoor
One Mile Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
One Mile Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
400 Meter Dash
1500 Meter Run
2009 - Road
5000 Meter Run
2008 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
2007 - CC
4000 Meter Run
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College Progression Tracker
Middle School
Indoor | |
400 Meter Dash | 59.88 |
1500 Meter Run | 4:49.07 |
Outdoor | |
800 Meter Run | 2:09.59 |
1600 Meter Run | 4:56.12 |
CC | |
3000 Meter Run | 9:55.65 |
4000 Meter Run | 13:26.71 |
College
Outdoor | |
800 Meter Run | 1:55.01 |
1500 Meter Run | 3:48.04 |
One Mile Run | 4:05.62 |
Indoor | |
800 Meter Run | 1:55.37 |
One Mile Run | 4:05.62 |
3000 Meter Run | 9:21.45 |
CC | |
6,000 Meter Run | 19:35.70 |
8000 Meter Run | 25:59.17 |
High School
Outdoor | |
800 Meter Run | 1:57.25 |
1600 Meter Run | 4:25.45 |
One Mile Run | 4:22.34 |
3200 Meter Run | 10:07.38 |
5000 Meter Run | 16:23.80 |
Indoor | |
800 Meter Run | 1:58.98 |
1500 Meter Run | 4:10.87 |
1600 Meter Run | 4:35.11 |
One Mile Run | 4:34.16 |
3000 Meter Run | 10:06.10 |
CC | |
4000 Meter Run | 13:46.99 |
5000 Meter Run | 16:19.15 |
Open
Road | |
5000 Meter Run | 18:47.00 |