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Shane Hamstra

Lynden Christian High School Class of 2019 Lynden, WA

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High School

Outdoor
110 Meter Hurdles	15.47
200 Meter Dash	27.44
300 Meter Hurdles	41.52
3200 Meter Run	13:42.80
CC
3200 Meter Run	12:01.00
2 Mile Run	11:59.64
4000 Meter Run	15:07.26
2.x Mile Run (CC Short Course)	14:58.20
5000 Meter Run	17:57.00