2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 3:58.81 |
3000 Meter Run | 7:49.67 |
5000 Meter Run | 13:42.09 |
Outdoor | |
1500 Meter Run | 3:49.78 |
3000 Meter Run | 8:05.36 |
5000 Meter Run | 13:55.99 |
10,000 Meter Run | 28:24.03 |
CC | |
6,000 Meter Run | 18:32.70 |
8000 Meter Run | 22:11.50 |
10,000 Meter Run | 28:25.40 |
High School
Outdoor | |
800 Meter Run | 2:02.91 |
1600 Meter Run | 4:14.76 |
3200 Meter Run | 9:07.01 |
CC | |
Three Mile Run | 14:57.52 |
5000 Meter Run | 15:03.30 |