2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:48.13 |
3000 Meter Run | 9:16.89 |
5000 Meter Run | 16:02.88 |
Outdoor | |
5000 Meter Run | 15:58.81 |
10,000 Meter Run | 32:51.12 |
CC | |
5000 Meter Run | 17:06.90 |
6,000 Meter Run | 19:44.00 |
High School
Outdoor | |
200 Meter Dash | 29.73 |
400 Meter Dash | 1:02.71 |
800 Meter Run | 2:18.08 |
1600 Meter Run | 5:01.66 |
One Mile Run | 5:01.43 |
3200 Meter Run | 11:17.92 |
Indoor | |
500 Meter Dash | 1:22.86 |
1000 Meter Run | 2:59.81 |
1600 Meter Run | 5:06.34 |
One Mile Run | 5:08.46 |
3200 Meter Run | 10:59.59 |
CC | |
5000 Meter Run | 17:51.00 |