2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - CC
2 Mile Run
2020 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2017 - CC
2 Mile Run
2016 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:24.06 |
3000 Meter Run | 9:05.19 |
Outdoor | |
800 Meter Run | 2:00.86 |
1500 Meter Run | 4:04.71 |
5000 Meter Run | 16:01.36 |
CC | |
6,000 Meter Run | 20:30.00 |
8000 Meter Run | 26:17.40 |
10,000 Meter Run | 34:18.90 |
High School
Outdoor | |
400 Meter Dash | 1:05.05 |
800 Meter Run | 2:01.25 |
1500 Meter Run | 4:07.65 |
3000 Meter Run | 8:56.92 |
Indoor | |
One Mile Run | 4:53.17 |
3000 Meter Run | 9:48.60 |
CC | |
2 Mile Run | 10:44.39 |
2.x Mile Run (CC Short Course) | 13:35.80 |
Three Mile Run | 15:35.30 |
5000 Meter Run | 16:37.02 |