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2024 - Outdoor
1500 Meter Run
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Assassins Creed
Apr 19, 2024
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Mar 30, 2024
2024 - Indoor
One Mile Run
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The Elder Scrolls: Skyrim
Jan 26, 2024
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GoldenEye for N64
Jan 20, 2024
3000 Meter Run
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World of Warcraft
Feb 02-03, 2024
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GoldenEye for N64
Jan 20, 2024
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Assassins Creed
Dec 08, 2023
2023 - CC
6,000 Meter Run
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The Elder Scrolls: Skyrim
Sep 01, 2023
Latest Videos All Videos
01:03
3A Boys 3200 Myles Bach
May 17, 2018
Latest News All News
Jan 05, 2023
Here is a look at the top 20 boys performances of all-time from the Prentice Gudgen meet at Pitt State this weekend...
Apr 19, 2018
This never ending winter has taken it's toll on many coaches and athletes who have fought to get in their qualifiers....
Apr 04, 2018
Check out all of the athletes who have hit the Drake Relays Blue Standards so far this season....
Oct 28, 2017
Check out what's going down across the country this weekend in this edition of the Weekend Rundown....
Aug 16, 2017
Take a look at some of the top returners for the 3A individual and team titles at State this year! ...
Jul 21, 2017
Check out the list of top returning senior boys in the state of Iowa for the upcoming cross country season....
Jun 19, 2017
Check out the fastest 500 boys returning XC returnees in the state of Iowa based on season best returning 5K times from last fall....
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:24.31 |
| 1500 Meter Run | 3:58.15 |
| One Mile Run | 4:22.32 |
| 5000 Meter Run | 14:41.73 |
| 10,000 Meter Run | 29:23.64 |
| Indoor | |
| 800 Meter Run | 2:02.74 |
| One Mile Run | 4:09.00 |
| 3000 Meter Run | 8:12.16 |
| 5000 Meter Run | 14:17.42 |
| CC | |
| 6,000 Meter Run | 18:10.00 |
| 8000 Meter Run | 24:03.02 |
| 10,000 Meter Run | 29:25.10 |
High School
| Outdoor | |
| 800 Meter Run | 2:00.12 |
| 1600 Meter Run | 4:20.30 |
| One Mile Run | 4:19.78 |
| 3200 Meter Run | 9:20.85 |
| Indoor | |
| 800 Meter Run | 2:15.98 |
| 1600 Meter Run | 4:26.05 |
| One Mile Run | 4:24.89 |
| 3200 Meter Run | 9:29.29 |
| CC | |
| Three Mile Run | 15:39.60 |
| 5000 Meter Run | 15:25.00 |