2019 - Road
10,000 Meter Run
2017 - Outdoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
One Mile Run
10,000 Meter Run
2015 - Road
5000 Meter Run
2014 - Outdoor
One Mile Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
2000 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
6,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
2010 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
6,000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2007 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2006 - CC
3200 Meter Run
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2006 - Indoor
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2004 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.14 |
800 Meter Run | 2:23.00 |
1600 Meter Run | 5:04.70 |
One Mile Run | 5:11.96 |
3200 Meter Run | 11:01.35 |
2 Mile Run | 11:15.32 |
Indoor | |
1000 Meter Run | 3:03.55 |
1600 Meter Run | 5:10.21 |
3200 Meter Run | 11:16.35 |
CC | |
3200 Meter Run | 11:02.72 |
5000 Meter Run | 18:04.00 |
College
Indoor | |
1000 Meter Run | 2:56.51 |
One Mile Run | 4:53.93 |
2000 Meter Run | 6:19.13 |
3000 Meter Run | 9:19.73 |
5000 Meter Run | 16:10.24 |
Outdoor | |
1500 Meter Run | 4:28.97 |
5000 Meter Run | 16:03.82 |
10,000 Meter Run | 33:26.45 |
CC | |
5000 Meter Run | 17:20.30 |
6,000 Meter Run | 20:26.85 |
Open
Outdoor | |
One Mile Run | 4:47.92 |
10,000 Meter Run | 33:42.44 |
Road | |
5000 Meter Run | 16:55.00 |
10,000 Meter Run | 36:02.00 |