2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:17.94 |
5000 Meter Run | 16:22.62 |
Outdoor | |
1500 Meter Run | 4:30.49 |
3000 Meter Run | 9:30.93 |
5000 Meter Run | 15:58.43 |
10,000 Meter Run | 33:22.67 |
CC | |
Three Mile Run | 16:16.00 |
5000 Meter Run | 16:53.80 |
6,000 Meter Run | 19:59.90 |
High School
Outdoor | |
200 Meter Dash | 31.63 |
400 Meter Dash | 1:05.20 |
800 Meter Run | 2:20.95 |
1600 Meter Run | 4:53.76 |
One Mile Run | 4:55.59 |
3000 Meter Run | 10:18.22 |
3200 Meter Run | 10:25.50 |
5000 Meter Run | 20:27.34 |
CC | |
3000 Meter Run | 11:34.39 |
2 Mile Run | 11:09.50 |
2.x Mile Run (CC Short Course) | 13:44.00 |
Three Mile Run | 17:41.27 |
5000 Meter Run | 17:21.70 |