2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
3000 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:58.15 |
| 3000 Meter Run | 9:19.77 |
| outdoor | |
| 500 Meter Dash | 4:17.68 |
| 800 Meter Run | 2:06.87 |
| 1500 Meter Run | 4:07.66 |
| One Mile Run | 4:35.45 |
| 5000 Meter Run | 15:33.09 |
| 10,000 Meter Run | 35:20.08 |
| cc | |
| 6,000 Meter Run | 20:24.90 |
| 8000 Meter Run | 27:41.80 |
High School
| outdoor | |
| 400 Meter Dash | 1:06.50 |
| 800 Meter Run | 2:09.29 |
| 1500 Meter Run | 4:24.54 |
| 3000 Meter Run | 9:11.39 |
| 5000 Meter Run | 18:08.70 |
| cc | |
| 3000 Meter Run | 10:20.99 |
| 2 Mile Run | 10:42.30 |
| 5000 Meter Run | 16:34.90 |
| 8000 Meter Run | 27:33.50 |
Middle School
| cc | |
| 8000 Meter Run | 30:13.00 |
