2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:58.15 |
3000 Meter Run | 9:19.77 |
Outdoor | |
500 Meter Dash | 4:17.68 |
800 Meter Run | 2:06.87 |
1500 Meter Run | 4:07.66 |
One Mile Run | 4:35.45 |
5000 Meter Run | 15:33.09 |
10,000 Meter Run | 35:20.08 |
CC | |
6,000 Meter Run | 20:24.90 |
8000 Meter Run | 27:41.80 |
High School
Outdoor | |
400 Meter Dash | 1:06.50 |
800 Meter Run | 2:09.29 |
1500 Meter Run | 4:24.54 |
3000 Meter Run | 9:11.39 |
5000 Meter Run | 18:08.70 |
CC | |
3000 Meter Run | 10:20.99 |
2 Mile Run | 10:42.30 |
5000 Meter Run | 16:34.90 |
8000 Meter Run | 27:33.50 |