2025 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
10,000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
3000 Meter Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Cc
3500 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 26.61 |
| 800 Meter Run | 2:10.21 |
| 1600 Meter Run | 4:49.46 |
| 3200 Meter Run | 10:47.90 |
| cc | |
| 3000 Meter Run | 9:36.00 |
| 2 Mile Run | 11:05.16 |
| 2.1 Mile Run | 11:14.87 |
| 3500 Meter Run | 12:10.29 |
| 2.x Mile Run (CC Short Course) | 11:58.93 |
| 5000 Meter Run | 16:55.93 |
college
| outdoor | |
| 800 Meter Run | 2:06.38 |
| 1500 Meter Run | 4:16.71 |
| 5000 Meter Run | 16:25.40 |
| 10,000 Meter Run | 33:53.18 |
| indoor | |
| 3000 Meter Run | 9:11.07 |
| cc | |
| 6,000 Meter Run | 19:47.90 |
| 8000 Meter Run | 26:38.70 |
